Let’s talk again about Diet Culture. What does it sound like in real life? I’ll use the best definition of ‘Diet Culture’, given by E. Tribole and E. Resch in the book Intuitive Eating: “Diet culture is a societal system of beliefs,...
Let’s talk about diet culture. I’ll use the analogy of the carrots to help you understand it better. Rejecting the diet culture Developing Body kindness means prioritising respect for yourself and your body as it is now. And for everyone else’s body...
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