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The time I sat still to heal my relationship with food

The time I sat still to heal my relationship with food

by Donatella Porceddu | Oct 21, 2021 | Bingeing, Mindful eating, Self-love

I’d like to tell you about the time I sat still as part of the journey to heal my relationship with food. 7 years ago I visited Plum Village for the first time. I was looking to spend my holidays differently and seriously craving some quiet time from the busy...

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