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The role of dieting in the development of eating difficulties

The role of dieting in the development of eating difficulties

by Donatella Porceddu | Apr 7, 2022 | Bingeing, Diet Culture, Eating Psychology

“I have so many voices pulling at me. One voice tells me to diet, another says diets are too restrictive. One voice tells me to fast and another one tells me to binge. I get very hungry listening to all these voices and then I have to eat. And I have to eat a lot,...
How to spot a diet in disguise

How to spot a diet in disguise

by Donatella Porceddu | Feb 24, 2022 | Diet Culture, Eating Psychology, Intuitive Eating

How can you spot a diet in disguise? The Diet industry is getting better and better at taking over words such as ‘anti-diet’, ‘healthy lifestyle’ or ‘intuitive’, ‘mindful’ to offer the same exact product: A diet.  Just pretending it’s not.  That’s why these days...

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