But, what am I going to do in between my meals? This is one of the main concerns clients share when I put them in front of the opportunity to work on their emotions without reaching out for food all the time during the day. The answer is: 👉You learn how to sit with...
Ever considered working on your wellbeing goals with a coach? I want to give you three very important reasons to do it now. Have a read below! 💭A coach will help you focus on the cause, not the symptom Think about when you get a toothache. You can keep taking...
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