“Once I began to realize that there were no rules and that my path didn’t have to look like everyone else’s, I relaxed and my whole world opened up.” – Brian Benson Are you dying to say “This is who I am” and “This is what I think”, but...
Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” – Tara Brach Today’s article is an invitation to stop...
“But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.” – Viktor E. Frankl Over the past two weeks I have felt deflated and sad at times. I’m not scared by this type of moments...
“Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale In today’s article I’d like to talk about change…about that burning need for something to change that we all experience at...
As I write this article it’s International Women Day and I wanted to spread some buds of love and worthiness here in this virtual community. Just because we all deserve them. The file rouge of my message today is this: Protect the essence of who you are....
I’m here right after Christmas day with my last article of 2021. How are you? Perhaps, in the midst of so much Christmas happiness, you are feeling somewhat shaken. These are very sensitive dates because we are with the family and it is normal for many old sensations...
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