“Good food is the foundation of genuine happiness.” – Auguste Escoffier A few days ago, while rummaging through a drawer, I found this journal. From the cover it seemed new so I immediately thought it would become my next journal once I finish the one I’m writing...
“For however long we’re on this planet, our bodies are where we live. They’re our original homes, the ones we carry with us wherever we go, from the womb to our deathbeds. Feeling connected to and at peace with them is crucial to feeling safe in the world.” Christy...
“There are times when a piece of red velvet cake or a stick of licorice is just the food that will satisfy your taste buds. And eating these types of foods doesn’t mean you are an unhealthy eater.” – Evelyn Tribole & Elyse Resch What if I told you that...
“Once I began to realize that there were no rules and that my path didn’t have to look like everyone else’s, I relaxed and my whole world opened up.” – Brian Benson Are you dying to say “This is who I am” and “This is what I think”, but...
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